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Super Early Run Today
Wednesday, 28 July 2010 - Written by johnnyk8 [profile]
Today I had another 7 hrs of driving todo and I needed to be to my destination early. I decided to run nice and early for two reasons. Cause I wanted to get it in before the heat was too nasty and I just wanted to try it.

At 3 AM my alarm sounded and I got suited up. At 3:17 When I stepped outside it was like walking into a...... greenhouse. Yeah that's it a green house. About 80 degrees and humid as all get out.

I logged a about 5.6 miles because I needed to be back at 4 for a quick shower and get on the road for a breakfast.

To bad I forgot my wallet and had to head home to pick it up eating up my breakfast time. Ended up scarfing a banana and Powerbar for breakfast. Bummer.

Check out these totals since Monday
Running 20 miles
Lifting 1 hour
Running Time - 2:30
Biking 20.4 miles
Biking Time - 0:59 min
****Driving Mile 845 miles****
****Driving Time - 15 hours!!!!!!!!****

I'm now home and just woke up from a nap. Back to regular routine.
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rcblu2 says:

Early is right. Nice mileage for the week. Too bad so much was driving.


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